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Mindfulness In Psychotherapy Therapeutic Qualities Cultivated By Mindfulness Practice Include: Attention And Presence, Compassion For Self And For Others, Empathy, And Emotion Regulation Skills Shapiro, S. L., & Carlson, L. E. (2009). The Art And Science Of Mindfulness: Integrating Mindfulness Into Psychology And The Helping Professions. APA Books 4th, 2024
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