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ROCKVILLE SWIM AND FITNESS CENTER: LOCKER ROOM …Dec 04, 2018 · 4. SECTION 08 42 29 – SLIDING AUTOMATIC ENTRANCES: ADD - In Item 2.1, A. Manufacturer, ADD “record-usa, Series 5100” As An Acceptable Manufacturer. REVISE - In Item 2.3, A., 9. Glass, REVISE Item A. To Read As Follows “a. Glazing Sliding Panels And Sidelite 3th, 2024Swim Fitness Log - ReedRequired Minimum Workout: 20-30 Laps (1000-1500 Yards) TWICE A Week. Lap Is Down And Back In The Pool (50yards) Or 45 Minute Workout. MHR (Maximum Heart Rate)- Take Immediately Following The 1500 Yards. RHR (resting Heart Rate)-Take After A Two-minute Rest. BOTH Rates Are Required On The Log For Each Workout. Week 1 1th, 2024Open Swim Hours Water Fitness ClassesTiny Tots Swim • No Outside Coolers, Beverages Or Food Allowed In The Water Park. ... Devices Are Not Permitted. • Swim Diapers For Non-toilet Trained Individuals Are Available For Purchase. • Slide Users Must Be At Least 48 Inches Tall; Our Waterslides Are Safely Manufactured For Onl 3th, 2024.
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